10 Best Fitness Classes on the South Shore of Boston (2025 Guide)

Find your best fitness class on the South Shore of Boston — from barre to bootcamp — with top-rated fitness classes for women, barre classes, cross fit workouts and reviews.

The South Shore of Boston is packed with the best gyms for women that help women lose weight, get strong and fit. Whether you looking for a workout for barre, bootcamp, yoga, or cycling, these fitness studios on the south shore offer energy, empowerment, and results. Plus, we’ve included real Google review highlights to help you pick the perfect spot.

1. CrushItFit – North Scituate

CrushItFit (Crush It Fit Boot Camps) is known as the best fitness class on the South Shore of Boston for helping women lose weight and get strong. Crushitfit is led by Top American Trainer, Doug Bennett, and is known as the  best workout for women – an exclusive 30 minute workout that combines fitness boxing for women, dumbbell exercises for strength, gym equipment for tone and cardio exercises to lose fat .  Group training and functional workouts help women of all levels crush their goals — without spending hours in the gym.

📍 379 Gannett Road, North Scituate, MA

Vibe: Empowering, energetic, results-driven

Best for: Women seeking strength, energy, and community

Top Review Highlight:

⭐ 5.0 – “Doug is hands down Bostons’ Best personal trainer and his group workouts keep you coming back. The women in his class are friendly and seem to be all fitness levels but you can tell are super fit from his workouts. I personally feel stronger every week and have lost 16 lbs!”

2. Barre3 – Hanover

Barre3 blends barre, Pilates, and yoga for full-body strength, balance, and mindfulness. Each class leaves you feeling centered and empowered.  Tone, lift and tighten makes this class on of the top rated barre and total body tone up classes on the south shore.

📍 1775 Washington St Suite 8, Hanover, MA

Vibe: Graceful, grounded, supportive

Best for: Core strength & mindful movement

Google Review Highlight:

⭐ 4.9 – “The instructors make every class feel personal. My posture and strength have improved so much!”

3. The Energy Barre – Canton

Mix barre, sculpt, and dance-inspired moves in a fun, high-energy environment. Every class keeps you moving and smiling. Get your sweat on and mix it up.  This south shore fitness class brings up the energy and leaves you invigorated.

📍 625 Washington St, Canton, MA

Vibe: Fun, upbeat, motivating

Best for: Sculpting, toning, and community

Google Review Highlight:

⭐ 5.0 – “I never thought barre could be so fun! The music and energy keep me coming back.”

4. Orangetheory Fitness – Weymouth

Science-backed HIIT workouts combine treadmill, rower, and floor exercises to help you see measurable results. Each workout includes a combination of dumbbell exercises for women and men, treadmill running or walking, body weight exercises and a community to keep you motivated.  Orangetheory workouts are found throughout the South Shore of Boston.  

📍 35 Pleasant St, Weymouth, MA

Vibe: Intense, data-driven, results-focused

Best for: Endurance, calorie burn & motivation

Google Review Highlight:

⭐ 4.8 – “Amazing workouts! The coaches push you just the right amount, and I love tracking my progress.”

5. Power Yoga Evolution – Marshfield

Heated vinyasa classes blend athletic movement with mindfulness. Sweat, stretch, and flow in a supportive environment. Yoga studios on the South Shore are plentiful and varied. Hot yoga, vinyasa yoga and so many more yoga classes makes the South Shore a great area to learn yoga.   Power Yoga Evolution gives you a workout while stretching and strengthening your muscles. 

📍 829 Plain St, Marshfield, MA

Vibe: Strong, grounded, mindful

Best for: Yoga enthusiasts seeking strength and balance

Google Review Highlight:

⭐ 5.0 – “Incredible instructors and a welcoming space. I leave each class feeling centered and strong.”

6. CrossFit South Shore – Pembroke

Build strength and confidence with Olympic lifts, cardio, and functional conditioning in a motivating community.  Crossfit workouts are known for their challenging and body strengthening workouts.  Each workout for women is safe but will push your body to it’s limits at your level.  Motivating coaches makes Crossfit South Shore the perfect fitness studio to get strong.

📍 300 Oak St Unit 400, Pembroke, MA

Vibe: Supportive, empowering, challenging

Best for: Total-body strength & community

Google Review Highlight:

⭐ 4.9 – “CrossFit South Shore has changed my fitness game. Coaches are knowledgeable and encouraging!”

7. Cycle Town – Hingham

Indoor cycling with rhythm-based rides. Fun, heart-pumping sessions that feel more like a party than a workout.  This spin workout will make you sweat while combining toning exercises with dumbbells on and off the bike.  Each cardio workout is different but always challenging.

📍 99 South St, Hingham, MA

Vibe: Uplifting, energetic, motivating

Best for: Cardio and endurance

Google Review Highlight:

⭐ 5.0 – “Love the music, instructors, and energy! Every ride makes me feel unstoppable.”

8. Pure Barre – Plymouth

Precision-focused low-impact movements sculpt long, lean muscles and build core strength.  Pure Barre is one of the most sought after Barre classes on the South Shore of Boston.  It’s known for its ability to help women get tone and strong without the bulk.

📍 1 Village Green South, Plymouth, MA

Vibe: Elegant, empowering, detail-oriented

Best for: Toning & posture improvement

Google Review Highlight:

⭐ 4.9 – “Pure Barre is challenging but so rewarding. The instructors are fantastic and really care about your form.”

9. Balance Studio – Cohasset

Yoga, Pilates, and mindfulness in a serene, coastal-inspired studio. Perfect for recovery and mental clarity.  The Balance Studio has become a long-term fitness center for it’s community of fitness minded women.  It’s owner is a dedicated wellness enthusiast and loves to help women become strong and empowered!

📍 320 Chief Justice Cushing Hwy, Cohasset, MA

Vibe: Relaxed, mindful, coastal-chic

Best for: Recovery, mobility, and mindfulness

Google Review Highlight:

⭐ 5.0 – “Such a peaceful and welcoming space. The classes leave me feeling balanced and strong.”

10. F45 Training – Quincy

Team-based, functional 45-minute workouts combining strength and cardio. Fun, fast, and results-driven.

📍 1250 Hancock St, Quincy, MA

Vibe: Energetic, supportive, community-driven

Best for: Total-body fitness & accountability

Google Review Highlight:

⭐ 4.8 – “F45 makes fitness fun and challenging. The team atmosphere keeps me motivated every class.”

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 Best South Shore Fitness Workouts…

From CrushItFit in North Scituate to Cycle Town in Hingham, the South Shore has amazing women-focused fitness studios that empower you to box, move, sweat, and thrive. Explore more boxing gyms for women, south shore personal trainers, and wellness studios on FitGirlBoston.com — your best gym directory in Boston.

10 Best Fitness Classes on the South Shore of Boston | FitGirl Boston

 

#	Studio	Location	Class Type	Google Rating	Why It’s Great
1	CrushItFit	379 Gannett Road, North Scituate, MA	Group Training / Functional Fitness	⭐ 5.0	Women-focused, empowering community; results-driven workouts for all levels.
2	Barre3	1775 Washington St Suite 8, Hanover, MA	Barre / Pilates / Yoga	⭐ 4.9	Full-body workouts focusing on core, strength, and mindfulness.
3	The Energy Barre	625 Washington St, Canton, MA	Barre / Sculpt / Dance	⭐ 5.0	Fun, upbeat classes that tone and build endurance.
4	Orangetheory Fitness	35 Pleasant St, Weymouth, MA	HIIT / Interval Training	⭐ 4.8	Science-backed workouts with measurable results.
5	Power Yoga Evolution	829 Plain St, Marshfield, MA	Heated Power Yoga	⭐ 5.0	Combines strength, flexibility, and mindfulness in every flow.
6	CrossFit South Shore	300 Oak St Unit 400, Pembroke, MA	CrossFit / Strength & Conditioning	⭐ 4.9	Builds total-body strength with supportive coaches and community.
7	Cycle Town	99 South St, Hingham, MA	Indoor Cycling / Cardio	⭐ 5.0	Heart-pumping, rhythm-based cycling classes in a fun environment.
8	Pure Barre	1 Village Green South, Plymouth, MA	Barre / Core Strength	⭐ 4.9	Precision-focused, low-impact workouts that sculpt lean muscles.
9	Balance Studio	320 Chief Justice Cushing Hwy, Cohasset, MA	Yoga / Pilates / Mindfulness	⭐ 5.0	Calm, coastal-inspired space for recovery, mobility, and balance.
10	F45 Training	1250 Hancock St, Quincy, MA	HIIT / Functional Training	⭐ 4.8	Team-based, fast-paced workouts for total-body conditioning.